{"id":89626,"date":"2026-02-06T23:06:41","date_gmt":"2026-02-06T23:06:41","guid":{"rendered":"http:\/\/localhost\/!projects\/!webs\/thebiography.org\/%d9%85%d8%a7-%d8%a7%d9%84%d8%b0%d9%8a-%d8%aa%d8%b4%d8%aa%d9%87%d8%b1-%d8%a8%d9%87-%d8%ac%d8%a7%d9%86%d8%a7-%d8%a8%d8%b1%d9%8a%d8%b3%d9%84%d9%8a%d9%86%d8%9f-%d8%b9%d9%85%d8%b1%d9%87%d8%a7%d8%8c-%d8%b7\/"},"modified":"2025-10-13T01:57:48","modified_gmt":"2025-10-13T01:57:48","slug":"%d9%85%d8%a7-%d8%a7%d9%84%d8%b0%d9%8a-%d8%aa%d8%b4%d8%aa%d9%87%d8%b1-%d8%a8%d9%87-%d8%ac%d8%a7%d9%86%d8%a7-%d8%a8%d8%b1%d9%8a%d8%b3%d9%84%d9%8a%d9%86%d8%9f-%d8%b9%d9%85%d8%b1%d9%87%d8%a7%d8%8c-%d8%b7","status":"publish","type":"post","link":"https:\/\/thebiography.org\/ar\/%d9%85%d8%a7-%d8%a7%d9%84%d8%b0%d9%8a-%d8%aa%d8%b4%d8%aa%d9%87%d8%b1-%d8%a8%d9%87-%d8%ac%d8%a7%d9%86%d8%a7-%d8%a8%d8%b1%d9%8a%d8%b3%d9%84%d9%8a%d9%86%d8%9f-%d8%b9%d9%85%d8%b1%d9%87%d8%a7%d8%8c-%d8%b7\/","title":{"rendered":"\u0645\u0627 \u0627\u0644\u0630\u064a \u062a\u0634\u062a\u0647\u0631 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\/\/thebiography.org\/wp-content\/uploads\/2024\/11\/GMrC4x_asAAb5PX-229x300.jpg 229w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/GMrC4x_asAAb5PX-782x1024.jpg 782w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/GMrC4x_asAAb5PX-1173x1536.jpg 1173w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/GMrC4x_asAAb5PX-175x229.jpg 175w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/GMrC4x_asAAb5PX-450x589.jpg 450w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/GMrC4x_asAAb5PX-1170x1532.jpg 1170w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/GMrC4x_asAAb5PX-768x1005.jpg 768w\" sizes=\"auto, (max-width: 1265px) 100vw, 1265px\" \/><figcaption id=\"caption-attachment-32966\" class=\"wp-caption-text\"><a href=\"https:\/\/pbs.twimg.com\/media\/GMrC4x_asAAb5PX.jpg:large\" target=\"_blank\" rel=\"nofollow noopener\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629<\/a><\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thebiography.org\/ar\/%d9%85%d8%a7-%d8%a7%d9%84%d8%b0%d9%8a-%d8%aa%d8%b4%d8%aa%d9%87%d8%b1-%d8%a8%d9%87-%d8%ac%d8%a7%d9%86%d8%a7-%d8%a8%d8%b1%d9%8a%d8%b3%d9%84%d9%8a%d9%86%d8%9f-%d8%b9%d9%85%d8%b1%d9%87%d8%a7%d8%8c-%d8%b7\/#%D8%A7%D9%84%D8%AD%D9%8A%D8%A7%D8%A9_%D8%A7%D9%84%D9%85%D8%A8%D9%83%D8%B1%D8%A9%D8%8C_%D8%A7%D9%84%D8%B9%D8%A7%D8%A6%D9%84%D8%A9%D8%8C_%D8%A7%D9%84%D8%AA%D8%B9%D9%84%D9%8A%D9%85\" >\u0627\u0644\u062d\u064a\u0627\u0629 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href=\"https:\/\/thebiography.org\/ar\/%d9%85%d8%a7-%d8%a7%d9%84%d8%b0%d9%8a-%d8%aa%d8%b4%d8%aa%d9%87%d8%b1-%d8%a8%d9%87-%d8%ac%d8%a7%d9%86%d8%a7-%d8%a8%d8%b1%d9%8a%d8%b3%d9%84%d9%8a%d9%86%d8%9f-%d8%b9%d9%85%d8%b1%d9%87%d8%a7%d8%8c-%d8%b7\/#%D9%88%D8%AC%D9%88%D8%AF_%D8%B9%D9%84%D9%89_%D9%88%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D8%AA%D9%88%D8%A7%D8%B5%D9%84_%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A\" >\u0648\u062c\u0648\u062f \u0639\u0644\u0649 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thebiography.org\/ar\/%d9%85%d8%a7-%d8%a7%d9%84%d8%b0%d9%8a-%d8%aa%d8%b4%d8%aa%d9%87%d8%b1-%d8%a8%d9%87-%d8%ac%d8%a7%d9%86%d8%a7-%d8%a8%d8%b1%d9%8a%d8%b3%d9%84%d9%8a%d9%86%d8%9f-%d8%b9%d9%85%d8%b1%d9%87%d8%a7%d8%8c-%d8%b7\/#%D8%A7%D9%84%D8%AD%D8%A8_%D9%88%D8%A7%D9%84%D8%AD%D9%8A%D8%A7%D8%A9_%D9%88%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A7%D8%AA\" >\u0627\u0644\u062d\u0628 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thebiography.org\/ar\/%d9%85%d8%a7-%d8%a7%d9%84%d8%b0%d9%8a-%d8%aa%d8%b4%d8%aa%d9%87%d8%b1-%d8%a8%d9%87-%d8%ac%d8%a7%d9%86%d8%a7-%d8%a8%d8%b1%d9%8a%d8%b3%d9%84%d9%8a%d9%86%d8%9f-%d8%b9%d9%85%d8%b1%d9%87%d8%a7%d8%8c-%d8%b7\/#%D9%85%D8%B8%D9%87%D8%B1\" >\u0645\u0638\u0647\u0631<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thebiography.org\/ar\/%d9%85%d8%a7-%d8%a7%d9%84%d8%b0%d9%8a-%d8%aa%d8%b4%d8%aa%d9%87%d8%b1-%d8%a8%d9%87-%d8%ac%d8%a7%d9%86%d8%a7-%d8%a8%d8%b1%d9%8a%d8%b3%d9%84%d9%8a%d9%86%d8%9f-%d8%b9%d9%85%d8%b1%d9%87%d8%a7%d8%8c-%d8%b7\/#%D8%B5%D8%A7%D9%81%D9%8A_%D8%A7%D9%84%D8%AB%D8%B1%D9%88%D8%A9\" >\u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AD%D9%8A%D8%A7%D8%A9_%D8%A7%D9%84%D9%85%D8%A8%D9%83%D8%B1%D8%A9%D8%8C_%D8%A7%D9%84%D8%B9%D8%A7%D8%A6%D9%84%D8%A9%D8%8C_%D8%A7%D9%84%D8%AA%D8%B9%D9%84%D9%8A%D9%85\"><\/span>\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629\u060c \u0627\u0644\u0639\u0627\u0626\u0644\u0629\u060c \u0627\u0644\u062a\u0639\u0644\u064a\u0645<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0648\u064f\u0644\u062f\u062a <a rel=\"nofollow\" href=\"https:\/\/www.famousbirthdays.com\/people\/janna-breslin.html\" target=\"_blank\">\u062c\u0627\u0646\u0627 \u0628\u0631\u064a\u0633\u0644\u064a\u0646<\/a> \u0641\u064a 17 \u0641\u0628\u0631\u0627\u064a\u0631 1990 \u0641\u064a \u062b\u0627\u0648\u0632\u0646\u062f \u0623\u0648\u0643\u0633\u060c \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627\u060c \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629. \u0648\u0647\u064a \u0627\u0644\u0627\u0628\u0646\u0629 \u0627\u0644\u0648\u062d\u064a\u062f\u0629 \u0644\u0639\u0627\u0626\u0644\u062a\u0647\u0627 &#8211; \u0648\u0644\u0627 \u064a\u0632\u0627\u0644 \u0627\u0633\u0645 \u0648\u0627\u0644\u062f\u064a\u0647\u0627 \u0648\u0645\u0647\u0646\u062a\u0647\u0645\u0627 \u0645\u062e\u0641\u064a\u064a\u0646 \u0639\u0646 \u0623\u0639\u064a\u0646 \u0627\u0644\u062c\u0645\u0647\u0648\u0631.<\/p>\n<p>\u0623\u0638\u0647\u0631\u062a \u062c\u0646\u0649 \u0627\u0647\u062a\u0645\u0627\u0645\u064b\u0627 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src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8220363953005131\" crossorigin=\"anonymous\"><\/script>\r\n<!-- TheBiography.org res1 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"3620885119\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"3620885119\"><\/amp-ad>\r\n<\/p>\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u064a\u0647\u0627 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0627\u0633\u062a\u0643\u0634\u0641\u062a \u062c\u0646\u0649 \u062c\u0627\u0646\u0628\u0647\u0627 \u0627\u0644\u0641\u0646\u064a \u062e\u0644\u0627\u0644 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\u0641\u064a \u0639\u0627\u0645 2012\u060c \u062d\u0635\u0644\u062a \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u0628\u0643\u0627\u0644\u0648\u0631\u064a\u0648\u0633 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0635\u062d\u064a \u062e\u0644\u0627\u0644 \u0633\u0646\u0648\u0627\u062a <a rel=\"nofollow\" href=\"https:\/\/biographypedia.org\/who-is-janna-breslin-wiki-biography-age-height-husband\/#Early_life_and_education_Growing_up_in_Thousand_Oaks\" target=\"_blank\">\u062f\u0631\u0627\u0633\u062a\u0647\u0627<\/a> \u0627\u0644\u062c\u0627\u0645\u0639\u064a\u0629\u060c \u0648\u0633\u0651\u0639\u062a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0647\u0627\u0631\u0627\u062a\u0647\u0627 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0642\u0641\u0632 \u0628\u0627\u0644\u0632\u0627\u0646\u0629 \u0648\u0627\u0644\u0642\u0641\u0632 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data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"8502510853\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"8502510853\"><\/amp-ad>\r\n<\/p>\n<p>\u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629\u060c \u0641\u0627\u0632\u062a \u062c\u0646\u0649 \u0628\u062e\u0645\u0633 \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u0623\u062e\u0631\u0649\u060c \u0645\u0645\u0627 \u0631\u0633\u062e \u0645\u0643\u0627\u0646\u062a\u0647\u0627 \u0643\u0642\u0648\u0629 \u0644\u0627 \u064a\u0633\u062a\u0647\u0627\u0646 \u0628\u0647\u0627 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 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Sports and Fitness \u0648\u0645\u062c\u0644\u0629 Train for Her. \u0627\u0645\u062a\u062f \u062c\u0627\u0630\u0628\u064a\u062a\u0647\u0627 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u062a\u0634\u0645\u0644 \u0638\u0647\u0648\u0631\u0647\u0627 \u0641\u064a \u0645\u062c\u0644\u0629 Oxygen Australia \u0648\u0645\u062c\u0644\u0629 Inside Fitness \u0648\u0645\u062c\u0644\u0629 Maxim South Africa. \u0648\u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0623\u0646\u0647\u0627 \u0643\u064f\u0631\u0651\u0645\u062a \u0628\u062c\u0627\u0626\u0632\u0629 Fitness Gurls\u2019 Physique of the Year\u060c \u0645\u0645\u0627 \u0623\u0628\u0631\u0632 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0648\u0646\u0641\u0648\u0630\u0647\u0627 \u0641\u064a \u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0631\u0636 \u0627\u0644\u0623\u0632\u064a\u0627\u0621.<\/p>\n<p>https:\/\/www.instagram.com\/jannabreslin\/p\/DA1IgkZyqHb\/?img_index=1<\/p>\n<p>\u0639\u0644\u0649 \u0645\u0631 \u0627\u0644\u0633\u0646\u064a\u0646\u060c \u0631\u0633\u0651\u062e\u062a \u062c\u0646\u0649 \u0645\u0643\u0627\u0646\u062a\u0647\u0627 \u0643\u0645\u0624\u062b\u0631\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u062d\u064a\u062b \u062a\u0634\u0627\u0631\u0643 \u0646\u0635\u0627\u0626\u062d \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0642\u064a\u0645\u0629 \u0644\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621. \u0648\u0647\u064a \u062a\u0634\u062f\u062f \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0635\u062d\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u062a\u062f\u0639\u0648 \u0625\u0644\u0649 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id=\"%D8%A7%D9%84%D8%AD%D8%A8_%D9%88%D8%A7%D9%84%D8%AD%D9%8A%D8%A7%D8%A9_%D9%88%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A7%D8%AA\"><\/span>\u0627\u0644\u062d\u0628 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062d\u0627\u0641\u0638\u062a \u062c\u0627\u0646\u0627 \u0628\u0631\u064a\u0633\u0644\u064a\u0646 \u0639\u0644\u0649 \u0645\u0648\u0642\u0641 \u062e\u0627\u0635 \u0628\u0634\u0623\u0646 \u062d\u064a\u0627\u062a\u0647\u0627 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0628\u0639\u0636 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u062d\u0648\u0644 \u062d\u064a\u0627\u062a\u0647\u0627 \u0627\u0644\u062d\u0628\u064a\u0629 \u0638\u0647\u0631\u062a \u0648\u062a\u0645 \u062a\u0623\u0643\u064a\u062f\u0647\u0627. \u064a\u064f\u0642\u0627\u0644 \u0625\u0646\u0647\u0627 \u0645\u062a\u0632\u0648\u062c\u0629 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\/\/thebiography.org\/wp-content\/uploads\/2024\/11\/Janna-Breslin-fit-model-300x300.jpg 300w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/Janna-Breslin-fit-model-1024x1024.jpg 1024w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/Janna-Breslin-fit-model-175x175.jpg 175w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/Janna-Breslin-fit-model-450x450.jpg 450w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/Janna-Breslin-fit-model-768x768.jpg 768w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/Janna-Breslin-fit-model.jpg 1080w\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2024\/11\/Janna-Breslin-fit-model-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2024\/11\/janna-breslin-fitness-model-workout-5k-1280x1280-1775.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-srcset=\"\/\/thebiography.org\/wp-content\/uploads\/2024\/11\/janna-breslin-fitness-model-workout-5k-1280x1280-1775-150x150.jpg 150w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/janna-breslin-fitness-model-workout-5k-1280x1280-1775-300x300.jpg 300w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/janna-breslin-fitness-model-workout-5k-1280x1280-1775-1024x1024.jpg 1024w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/janna-breslin-fitness-model-workout-5k-1280x1280-1775-175x175.jpg 175w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/janna-breslin-fitness-model-workout-5k-1280x1280-1775-450x450.jpg 450w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/janna-breslin-fitness-model-workout-5k-1280x1280-1775-1170x1170.jpg 1170w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/janna-breslin-fitness-model-workout-5k-1280x1280-1775-768x768.jpg 768w, \/\/thebiography.org\/wp-content\/uploads\/2024\/11\/janna-breslin-fitness-model-workout-5k-1280x1280-1775.jpg 1280w\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2024\/11\/janna-breslin-fitness-model-workout-5k-1280x1280-1775-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2024\/11\/rrx74xurw1i81.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2024\/11\/rrx74xurw1i81-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2024\/11\/9401aedc-49b2-40a6-84e0-d162b54e66d1_3W0A7768.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2024\/11\/9401aedc-49b2-40a6-84e0-d162b54e66d1_3W0A7768-150x150.jpeg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2024\/11\/gl17003.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2024\/11\/gl17003-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0646\u0634\u0637 \u0648\u0627\u0644\u0645\u063a\u0627\u0645\u0631\u060c \u0644\u0645 \u064a\u062a\u0645 \u0627\u0644\u0625\u0639\u0644\u0627\u0646 \u0639\u0644\u0646\u064b\u0627 \u0639\u0646 \u0623\u064a \u062e\u0637\u0637 \u0644\u062a\u0648\u0633\u064a\u0639 \u0639\u0627\u0626\u0644\u062a\u0647\u0645. \u064a\u0634\u0627\u0631\u0643\u0648\u0646 \u0645\u0646\u0632\u0644\u0647\u0645 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0645\u0639 \u0628\u0639\u0636\u0647\u0645 \u0627\u0644\u0628\u0639\u0636\u060c \u0628\u0644 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\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u064f\u0631\u0649 \u0648\u0647\u064a \u062a\u0631\u062a\u062f\u064a \u0645\u0644\u0627\u0628\u0633 \u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0634\u0648\u0631\u062a\u0627\u062a \u0648\u0627\u0644\u0628\u0644\u0648\u0632\u0627\u062a \u0627\u0644\u0642\u0635\u064a\u0631\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u062a\u062d\u0628 \u0627\u0631\u062a\u062f\u0627\u0621 \u0645\u0644\u0627\u0628\u0633 \u0645\u0631\u064a\u062d\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u062a\u0631\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u063a\u0637\u0627\u0621 \u0648\u0627\u0644\u0633\u0631\u0627\u0648\u064a\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/p>\n<p>\u0644\u062f\u064a\u0647\u0627 \u0628\u0634\u0631\u0629 \u0630\u0627\u062a \u0644\u0648\u0646 \u0628\u0631\u0648\u0646\u0632\u064a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0648\u0644\u064a\u0633 \u0644\u062f\u064a\u0647\u0627 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class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0627\u0639\u062a\u0628\u0627\u0631\u064b\u0627 \u0645\u0646 \u0639\u0627\u0645 2023\u060c \u0642\u064f\u062f\u0651\u0650\u0631\u062a \u0635\u0627\u0641\u064a \u062b\u0631\u0648\u0629 \u062c\u0627\u0646\u0627 \u0628\u0631\u064a\u0633\u0644\u064a\u0646 \u0628\u062d\u0648\u0627\u0644\u064a 1.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631\u060c \u0646\u062a\u064a\u062c\u0629\u064b \u0644\u0645\u0633\u064a\u0631\u062a\u0647\u0627 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0627\u0644\u0646\u0627\u062c\u062d\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0639\u0631\u0636 \u0627\u0644\u0623\u0632\u064a\u0627\u0621 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0648\u0643\u0625\u0646\u0641\u0644\u0648\u0646\u0633\u0631 \u0639\u0644\u0649 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a. 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