{"id":73632,"date":"2025-11-24T08:35:34","date_gmt":"2025-11-24T08:35:34","guid":{"rendered":"http:\/\/localhost\/!projects\/!webs\/thebiography.org\/kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides\/"},"modified":"2025-09-06T21:34:37","modified_gmt":"2025-09-06T21:34:37","slug":"kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides","status":"publish","type":"post","link":"https:\/\/thebiography.org\/fr\/kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides\/","title":{"rendered":"Kiki Vhyce Wiki : Mesures, \u00e2ge, taille, petit ami. St\u00e9ro\u00efdes ?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thebiography.org\/fr\/kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides\/#Qui_est_Kiki_Vhyce\" >Qui est Kiki Vhyce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thebiography.org\/fr\/kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides\/#Kiki_Vhyce_Wiki_Age_enfance_et_education\" >Kiki Vhyce Wiki: \u00c2ge, enfance et \u00e9ducation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thebiography.org\/fr\/kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides\/#Debuts_de_carriere\" >D\u00e9buts de carri\u00e8re<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thebiography.org\/fr\/kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides\/#Selever_en_notoriete\" >S&rsquo;\u00e9lever en notori\u00e9t\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thebiography.org\/fr\/kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides\/#ConstruitParKiki\" >ConstruitParKiki<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thebiography.org\/fr\/kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides\/#Vie_personnelle_rencontres_amoureuses_petit_ami_celibataire\" >Vie personnelle, rencontres amoureuses, petit ami, c\u00e9libataire?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thebiography.org\/fr\/kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides\/#Valeur_nette\" >Valeur nette<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thebiography.org\/fr\/kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides\/#Apparence_et_statistiques_vitales\" >Apparence et statistiques vitales<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thebiography.org\/fr\/kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides\/#Routine_dentrainement_Regime_alimentaire_RelevesRecords\" >Routine d&rsquo;entra\u00eenement, R\u00e9gime alimentaire, Relev\u00e9s\/Records<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/thebiography.org\/fr\/kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides\/#Utilise-t-elle_des_steroides\" >Utilise-t-elle des st\u00e9ro\u00efdes?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Qui_est_Kiki_Vhyce\"><\/span>Qui est Kiki Vhyce?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kiki Vhyce est une mannequin de fitness, instructrice et culturiste professionnelle australienne, qui s&rsquo;est fait conna\u00eetre en publiant des photos d&rsquo;elle sur son <a rel=\"nofollow\" href=\"https:\/\/www.instagram.com\/kikivhyce\/\" target=\"_blank\">compte Instagram<\/a>. Elle a remport\u00e9 plusieurs comp\u00e9titions pour culturistes professionnels et a \u00e9tabli plusieurs records dans les cat\u00e9gories f\u00e9minines.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kiki_Vhyce_Wiki_Age_enfance_et_education\"><\/span>Kiki Vhyce Wiki: \u00c2ge, enfance et \u00e9ducation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kiki Vhyce est n\u00e9e le 16 septembre 1992 sous le signe du zodiaque de la Vierge, \u00e0 Melbourne, Victoria, en Australie; malheureusement, Kiki est plut\u00f4t discr\u00e8te sur ses premi\u00e8res ann\u00e9es et n&rsquo;a rien partag\u00e9 sur son \u00e9ducation, y compris les noms de ses parents et des informations sur ses fr\u00e8res et s\u0153urs, si elle en a.<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">It&#39;s in rising early.<br \/>It\u2019s in showing up.<br \/>It\u2019s in putting yourself first.<br \/>It\u2019s in putting in the work.<br \/>That extra mile.<br \/>That extra hour.<br \/>It&#39;s in those moments, that the greats are seperated from the average ??? ?????? ?? ?? ????? ?????. You got this. <a rel=\"nofollow\" href=\"https:\/\/t.co\/sijsE1HlS8\">pic.twitter.com\/sijsE1HlS8<\/a><\/p>\n<p>&mdash; KIKI VHYCE (@kikivhyce_) <a rel=\"nofollow\" href=\"https:\/\/twitter.com\/kikivhyce_\/status\/1318523112707682304?ref_src=twsrc%5Etfw\">October 20, 2020<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>N\u00e9anmoins, elle a parl\u00e9 de ses sentiments personnels durant sa jeunesse, affirmant qu&rsquo;elle \u00e9tait insatisfaite de son apparence g\u00e9n\u00e9rale et qu&rsquo;elle devait faire quelque chose pour la changer. Une fois qu&rsquo;elle a r\u00e9alis\u00e9 qu&rsquo;il existait de nombreuses coachs sportives f\u00e9minines dans le monde, elle s&rsquo;est inscrite dans une salle de sport locale, et sa transformation a pu commencer.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Debuts_de_carriere\"><\/span>D\u00e9buts de carri\u00e8re<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kiki a commenc\u00e9 \u00e0 aller r\u00e9guli\u00e8rement \u00e0 la salle de sport en 2011 \u2013 consid\u00e9rant qu\u2019elle \u00e9tait en sous-poids et trop maigre pour sa taille, elle a d\u00e9cid\u00e9 de prendre les choses en main et d\u2019arr\u00eater de se lamenter sur son sort.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8220363953005131\" crossorigin=\"anonymous\"><\/script>\r\n<!-- TheBiography.org res1 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"3620885119\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"3620885119\"><\/amp-ad>\r\n<\/p>\n<p>Des exercices rigoureux, des entra\u00eenements disciplin\u00e9s pendant quelques ann\u00e9es, et les r\u00e9sultats sont tomb\u00e9s: Kiki \u00e9tait un mannequin de fitness pr\u00eat \u00e0 r\u00e9gner sur l&rsquo;industrie. Elle a franchi une \u00e9tape importante et est devenue une athl\u00e8te professionnelle, et a particip\u00e9 en 2017 \u00e0 la Fitness Diva WBFF, repr\u00e9sentant Gold Coast Australia, et a termin\u00e9 troisi\u00e8me de la comp\u00e9tition.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Selever_en_notoriete\"><\/span>S&rsquo;\u00e9lever en notori\u00e9t\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Cela ne fit que la pousser \u00e0 travailler encore plus dur, et l&rsquo;ann\u00e9e suivante, Kiki participa au Championnat Novice de Fitness dans le cadre de l&rsquo;Arnold Classic; elle fut nomm\u00e9e gagnante de la comp\u00e9tition, devenant ainsi une star internationale.<\/p>\n<p><iframe title=\"Kiki Vhyce - First Chest Day of 2021!\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/xiW1XbE4SyE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Elle a continu\u00e9 \u00e0 participer \u00e0 des \u00e9v\u00e9nements, notamment le Championnat Victorien\/Qualificatif National Australien (IFBB Women\u2019s Figure Open), qu&rsquo;elle a \u00e9galement remport\u00e9, et les Championnats d&rsquo;\u00c9tat Victorien IFBB Pro Australie (Figure Open &amp; Championne G\u00e9n\u00e9rale Figure), o\u00f9 elle s&rsquo;est \u00e0 nouveau class\u00e9e premi\u00e8re.<\/p>\n<p>Une fois qu&rsquo;elle est devenue une culturiste renomm\u00e9e, elle a suscit\u00e9 plus d&rsquo;int\u00e9r\u00eat sur Instagram, ce qui a lanc\u00e9 sa carri\u00e8re de mannequin. En plus de nombreuses campagnes pour diverses marques, Kiki a \u00e9galement partag\u00e9 ses routines d&rsquo;entra\u00eenement et ses s\u00e9ances d&rsquo;exercices.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8220363953005131\" crossorigin=\"anonymous\"><\/script>\r\n<!-- TheBiography.org res2 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"8502510853\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"8502510853\"><\/amp-ad>\r\n<\/p>\n<p>Cela lui a valu une base de fans consid\u00e9rable, et elle compte actuellement plus de 775 000 abonn\u00e9s sur sa page Instagram officielle. Elle a collabor\u00e9 avec un certain nombre de marques de fitness et de mode, notamment Blackstone Labs et DoYouEven, parmi beaucoup d&rsquo;autres. De plus, elle a \u00e9galement figur\u00e9 \u00e0 la couverture de nombreux magazines li\u00e9s au fitness, ce qui n&rsquo;a fait qu&rsquo;accro\u00eetre sa popularit\u00e9.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"ConstruitParKiki\"><\/span>ConstruitParKiki<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>En plus de son travail de mannequin et de culturiste, Kiki est \u00e9galement entra\u00eeneur sportif professionnel.<\/p>\n<figure id=\"attachment_20076\" aria-describedby=\"caption-attachment-20076\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-20076\" src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp-819x1024.jpg\" alt=\"\" width=\"770\" height=\"963\" srcset=\"\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp-819x1024.jpg 819w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp-240x300.jpg 240w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp-175x219.jpg 175w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp-450x563.jpg 450w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp-768x960.jpg 768w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp.jpg 1080w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-20076\" class=\"wp-caption-text\"><a href=\"https:\/\/www.beautymuscle.net\/wp-content\/uploads\/2020\/05\/kikivhycen-158911188548clp.jpg\" target=\"_blank\" rel=\"nofollow noopener\">Kiki Vhyce<\/a><\/figcaption><\/figure>\n<p>Elle a lanc\u00e9 son propre programme de remise en forme &#8211; <a rel=\"nofollow\" href=\"https:\/\/www.builtfitbykiki.com\/personalized-program\" target=\"_blank\">BuiltFitByKiki<\/a> &#8211; gr\u00e2ce auquel elle cr\u00e9e et vend des programmes de remise en forme personnalis\u00e9s \u00e0 ses clients, incluant des s\u00e9ances d&rsquo;entra\u00eenement, des plans de repas et d&rsquo;autres \u00e9l\u00e9ments importants pour un excellent programme de remise en forme. Elle propose \u00e9galement \u00e0 ses clients ses propres vid\u00e9os d&rsquo;entra\u00eenement, dans lesquelles elle d\u00e9montre les techniques appropri\u00e9es pour certains exercices.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Vie_personnelle_rencontres_amoureuses_petit_ami_celibataire\"><\/span>Vie personnelle, rencontres amoureuses, petit ami, c\u00e9libataire?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>En raison de sa nature secr\u00e8te, Kiki a tout fait pour dissimuler des informations sur sa vie personnelle. Pour l&rsquo;instant, de nombreuses sources affirment que cette star mondiale est c\u00e9libataire et enti\u00e8rement concentr\u00e9e sur sa carri\u00e8re; jusqu&rsquo;\u00e0 ce que Kiki s&rsquo;exprime sur le sujet, nous ne pouvons que sp\u00e9culer sur sa vie amoureuse.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8220363953005131\" crossorigin=\"anonymous\"><\/script>\r\n<!-- TheBiography.org res3 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"1812684276\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"1812684276\"><\/amp-ad>\r\n<\/p>\n<p>Elle vit maintenant \u00e0 New York, aux \u00c9tats-Unis, o\u00f9 elle dirige son studio de fitness et collabore avec de nombreuses marques.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Valeur_nette\"><\/span>Valeur nette<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Au milieu de l&rsquo;ann\u00e9e 2021, la fortune de Kiki Vhyce a \u00e9t\u00e9 estim\u00e9e \u00e0 environ 2 millions de dollars, gagn\u00e9s gr\u00e2ce \u00e0 sa carri\u00e8re r\u00e9ussie de mannequin de fitness, d&rsquo;entra\u00eeneuse et de culturiste professionnelle.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Apparence_et_statistiques_vitales\"><\/span>Apparence et statistiques vitales<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Cette coach sportive de renom a les cheveux bruns et les yeux bleus. Elle mesure 1m77 (5 pieds 10 pouces), p\u00e8se environ 72 kg (159 livres), et ses mensurations sont de 94-61-94, avec une taille de soutien-gorge 42D.<\/p>\n<div id='gallery-2' class='gallery galleryid-73632 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/1541788480263663746.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/1541788480263663746-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/maxresdefault-35.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/maxresdefault-35-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-srcset=\"\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-150x150.jpg 150w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-300x300.jpg 300w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-1024x1022.jpg 1024w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-175x175.jpg 175w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-450x449.jpg 450w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-1170x1168.jpg 1170w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-768x766.jpg 768w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x.jpg 1413w\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/Fitness-model-Kiki-Vhyce-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/Fitness-model-Kiki-Vhyce-1-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<h2><span class=\"ez-toc-section\" id=\"Routine_dentrainement_Regime_alimentaire_RelevesRecords\"><\/span>Routine d&rsquo;entra\u00eenement, R\u00e9gime alimentaire, Relev\u00e9s\/Records<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Son r\u00e9gime alimentaire strict et sa nutrition, associ\u00e9s \u00e0 un programme d&rsquo;entra\u00eenement, lui ont valu une silhouette exceptionnelle et du succ\u00e8s. Il est primordial qu&rsquo;elle sache quand, quoi et en quelle quantit\u00e9 manger. La nutrition est la cl\u00e9 pour pr\u00e9server une silhouette parfaite. Elle suit un r\u00e9gime pauvre en glucides, \u00e9vitant les sucreries et les aliments riches en glucides. Son programme d&rsquo;entra\u00eenement est plut\u00f4t strict, ciblant l&rsquo;ensemble du corps, et divise les exercices en cat\u00e9gories: haut du corps, bas du corps et abdominaux. Certains des exercices incluent le soulev\u00e9 de terre, les pompes, les abdominaux, les squats, les extensions de fessiers et les rotations du plancher, entre autres.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8220363953005131\" crossorigin=\"anonymous\"><\/script>\r\n<!-- TheBiography.org res4 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"7189429181\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"7189429181\"><\/amp-ad>\r\n<\/p>\n<p>Tout au long de sa carri\u00e8re, Kiki a obtenu certains des meilleurs r\u00e9sultats en tant que coach sportive f\u00e9minine:<\/p>\n<ul><\/ul>\n<li>Squat: 92,9kg \/ 205lbs<\/li>\n<li>Soulev\u00e9 de terre 110kg \/ 242lbs<\/li>\n<li>D\u00e9velopp\u00e9 couch\u00e9: 75 kg \/ 165 lbs<\/li>\n<h2><span class=\"ez-toc-section\" id=\"Utilise-t-elle_des_steroides\"><\/span>Utilise-t-elle des st\u00e9ro\u00efdes?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Au cours de sa carri\u00e8re, Kiki a utilis\u00e9 des compl\u00e9ments alimentaires et des prot\u00e9ines pour l&rsquo;aider \u00e0 obtenir de meilleurs r\u00e9sultats. Elle a travaill\u00e9 avec Blackstone Labs, faisant la publicit\u00e9 de leurs produits, notamment Anogenin, qui est un produit utilisant du Laxog\u00e9nine, une alternative naturelle aux st\u00e9ro\u00efdes anabolisants, car il aide \u00e0 la synth\u00e8se des prot\u00e9ines.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qui est Kiki Vhyce? Kiki Vhyce est une mannequin de fitness, instructrice et culturiste professionnelle australienne, qui s&rsquo;est fait conna\u00eetre en publiant des photos d&rsquo;elle sur son compte Instagram. Elle a remport\u00e9 plusieurs comp\u00e9titions pour culturistes professionnels et a \u00e9tabli plusieurs records dans les cat\u00e9gories f\u00e9minines. Kiki Vhyce Wiki: \u00c2ge, enfance et \u00e9ducation Kiki Vhyce<\/p>\n","protected":false},"author":1,"featured_media":20075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"amp_status":"","footnotes":""},"categories":[6584,6626,6633],"tags":[],"class_list":{"0":"post-73632","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-athletes-fr","8":"category-instagram-fr","9":"category-stars-du-web"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kiki Vhyce Wiki : Mesures, \u00e2ge, taille, petit ami. St\u00e9ro\u00efdes ?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thebiography.org\/fr\/kiki-vhyce-wiki-mesures-age-taille-petit-ami-steroides\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kiki Vhyce Wiki : Mesures, \u00e2ge, taille, petit ami. St\u00e9ro\u00efdes ?\" \/>\n<meta property=\"og:description\" content=\"Qui est Kiki Vhyce? Kiki Vhyce est une mannequin de fitness, instructrice et culturiste professionnelle australienne, qui s&rsquo;est fait conna\u00eetre en publiant des photos d&rsquo;elle sur son compte Instagram. Elle a remport\u00e9 plusieurs comp\u00e9titions pour culturistes professionnels et a \u00e9tabli plusieurs records dans les cat\u00e9gories f\u00e9minines. 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