{"id":91376,"date":"2025-11-24T08:35:34","date_gmt":"2025-11-24T08:35:34","guid":{"rendered":"http:\/\/localhost\/!projects\/!webs\/thebiography.org\/kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid\/"},"modified":"2025-10-18T00:21:20","modified_gmt":"2025-10-18T00:21:20","slug":"kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid","status":"publish","type":"post","link":"https:\/\/thebiography.org\/id\/kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid\/","title":{"rendered":"Kiki Vhyce Wiki: Ukuran, Usia, Tinggi Badan, Pacar. Steroid?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thebiography.org\/id\/kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid\/#Siapakah_Kiki_Vhyce\" >Siapakah Kiki Vhyce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thebiography.org\/id\/kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid\/#Kiki_Vhyce_Wiki_Usia_Masa_Kecil_dan_Pendidikan\" >Kiki Vhyce Wiki: Usia, Masa Kecil, dan Pendidikan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thebiography.org\/id\/kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid\/#Awal_Karier\" >Awal Karier<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thebiography.org\/id\/kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid\/#Bangkit_Menjadi_Terkemuka\" >Bangkit Menjadi Terkemuka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thebiography.org\/id\/kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid\/#BuiltFitByKiki\" >BuiltFitByKiki<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thebiography.org\/id\/kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid\/#Kehidupan_pribadi_Kencan_Pacar_Lajang\" >Kehidupan pribadi, Kencan, Pacar, Lajang?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thebiography.org\/id\/kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid\/#Nilai_bersih\" >Nilai bersih<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thebiography.org\/id\/kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid\/#Penampilan_dan_Statistik_Vital\" >Penampilan dan Statistik Vital<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thebiography.org\/id\/kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid\/#Rutinitas_Latihan_Diet_Catatan\" >Rutinitas Latihan, Diet, Catatan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/thebiography.org\/id\/kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid\/#Apakah_dia_menggunakan_steroid\" >Apakah dia menggunakan steroid?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Siapakah_Kiki_Vhyce\"><\/span>Siapakah Kiki Vhyce?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kiki Vhyce adalah model kebugaran, instruktur, dan atlet binaraga profesional asal Australia, yang meraih ketenaran dengan mengunggah foto-fotonya ke akun <a rel=\"nofollow\" href=\"https:\/\/www.instagram.com\/kikivhyce\/\" target=\"_blank\">akun Instagramnya<\/a>. Ia telah memenangkan beberapa kompetisi untuk atlet binaraga profesional, dan mencetak beberapa rekor dalam kategori wanita.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kiki_Vhyce_Wiki_Usia_Masa_Kecil_dan_Pendidikan\"><\/span>Kiki Vhyce Wiki: Usia, Masa Kecil, dan Pendidikan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kiki Vhyce lahir pada 16 September 1992 di bawah zodiak Virgo, di Melbourne, Victoria Australia; sayangnya, Kiki cukup tertutup tentang tahun-tahun awalnya, dan belum membagikan apa pun tentang masa kecilnya, termasuk nama orang tuanya dan informasi tentang saudara kandungnya, jika ada.<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">It&#39;s in rising early.<br \/>It\u2019s in showing up.<br \/>It\u2019s in putting yourself first.<br \/>It\u2019s in putting in the work.<br \/>That extra mile.<br \/>That extra hour.<br \/>It&#39;s in those moments, that the greats are seperated from the average ??? ?????? ?? ?? ????? ?????. You got this. <a rel=\"nofollow\" href=\"https:\/\/t.co\/sijsE1HlS8\">pic.twitter.com\/sijsE1HlS8<\/a><\/p>\n<p>&mdash; KIKI VHYCE (@kikivhyce_) <a rel=\"nofollow\" href=\"https:\/\/twitter.com\/kikivhyce_\/status\/1318523112707682304?ref_src=twsrc%5Etfw\">October 20, 2020<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Meskipun demikian, dia telah berbicara tentang perasaan pribadinya di masa mudanya, mengatakan bahwa dia tidak puas dengan penampilan keseluruhannya, dan harus melakukan sesuatu untuk mengubahnya. Setelah dia menyadari bahwa ada banyak pelatih kebugaran wanita di dunia, dia mendaftar di pusat kebugaran lokal, dan transformasinya siap untuk dimulai.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Awal_Karier\"><\/span>Awal Karier<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kiki mulai rutin pergi ke gym pada tahun 2011 &#8211; karena berat badannya kurang dan kurus untuk tinggi badannya, dia memutuskan untuk bertindak dan berhenti mengasihani diri sendiri.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8220363953005131\" crossorigin=\"anonymous\"><\/script>\r\n<!-- TheBiography.org res1 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"3620885119\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"3620885119\"><\/amp-ad>\r\n<\/p>\n<p>Latihan yang ketat, olahraga teratur selama beberapa tahun, dan hasilnya terlihat \u2013 Kiki adalah seorang model kebugaran yang siap menguasai industri. Dia mengambil langkah besar menjadi atlet profesional, dan pada tahun 2017 berpartisipasi dalam Fitness Diva WBFF, mewakili Gold Coast Australia, dan meraih posisi ketiga dalam kompetisi tersebut.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bangkit_Menjadi_Terkemuka\"><\/span>Bangkit Menjadi Terkemuka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hal ini justru membuatnya bekerja lebih keras, dan tahun berikutnya Kiki berkompetisi di Kejuaraan Novice Figure sebagai bagian dari Arnold Classic; ia dinobatkan sebagai pemenang kompetisi tersebut, sehingga menjadi bintang internasional.<\/p>\n<p><iframe title=\"Kiki Vhyce - First Chest Day of 2021!\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/xiW1XbE4SyE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Dia terus berpartisipasi dalam berbagai acara, termasuk Kejuaraan Victorian\/Kualifikasi Nasional Australia (IFBB Women\u2019s Figure Open) yang juga ia menangkan, dan Kejuaraan Negara Bagian Victorian IFBB Pro Australia (Figure Open &amp; Juara Figure Keseluruhan), sekali lagi meraih tempat pertama dalam acara tersebut.<\/p>\n<p>Setelah menjadi atlet binaraga yang terkenal, ia menjadi lebih menarik perhatian orang di Instagram, yang kemudian meluncurkan karier modelingnya. Selain sejumlah kampanye untuk berbagai merek, Kiki juga telah membagikan rutinitas latihan dan olahraganya.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8220363953005131\" crossorigin=\"anonymous\"><\/script>\r\n<!-- TheBiography.org res2 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"8502510853\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"8502510853\"><\/amp-ad>\r\n<\/p>\n<p>Hal ini telah memberinya basis penggemar yang besar, dan saat ini ia memiliki lebih dari 775.000 pengikut di halaman Instagram resminya. Ia telah berkolaborasi dengan sejumlah merek kebugaran dan mode, termasuk Blackstone Labs, dan DoYouEven, di antara banyak lainnya. Selain itu, ia juga telah menghiasi sampul berbagai majalah terkait kebugaran, yang semakin meningkatkan popularitasnya.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"BuiltFitByKiki\"><\/span>BuiltFitByKiki<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Selain pekerjaannya sebagai model dan binaragawati, Kiki juga seorang pelatih kebugaran profesional.<\/p>\n<figure id=\"attachment_20076\" aria-describedby=\"caption-attachment-20076\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-20076\" src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp-819x1024.jpg\" alt=\"\" width=\"770\" height=\"963\" srcset=\"\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp-819x1024.jpg 819w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp-240x300.jpg 240w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp-175x219.jpg 175w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp-450x563.jpg 450w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp-768x960.jpg 768w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/kikivhycen-158911188548clp.jpg 1080w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-20076\" class=\"wp-caption-text\"><a href=\"https:\/\/www.beautymuscle.net\/wp-content\/uploads\/2020\/05\/kikivhycen-158911188548clp.jpg\" target=\"_blank\" rel=\"nofollow noopener\">Kiki Vhyce<\/a><\/figcaption><\/figure>\n<p>Dia telah memulai program kebugaran sendiri \u2013 <a rel=\"nofollow\" href=\"https:\/\/www.builtfitbykiki.com\/personalized-program\" target=\"_blank\">BuiltFitByKiki<\/a>, \u2013 melalui mana dia membuat dan menjual program kebugaran yang dipersonalisasi kepada klien-kliennya, termasuk latihan, rencana makan, dan barang-barang penting lainnya untuk rezim kebugaran yang hebat. Dia juga menawarkan video latihannya sendiri kepada klien-kliennya, di mana dia mendemonstrasikan teknik yang tepat untuk latihan-latihan tertentu.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kehidupan_pribadi_Kencan_Pacar_Lajang\"><\/span>Kehidupan pribadi, Kencan, Pacar, Lajang?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Karena sifatnya yang tertutup, Kiki telah melakukan segala cara untuk menyembunyikan informasi tentang kehidupan pribadinya. Untuk saat ini, banyak sumber mengklaim bahwa bintang dunia ini masih lajang dan hanya fokus pada kariernya; sampai Kiki memberikan informasi, yang bisa kita lakukan hanyalah berspekulasi tentang kehidupan cintanya.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8220363953005131\" crossorigin=\"anonymous\"><\/script>\r\n<!-- TheBiography.org res3 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"1812684276\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"1812684276\"><\/amp-ad>\r\n<\/p>\n<p>Dia sekarang tinggal di New York, Amerika Serikat, tempat ia menjalankan studio kebugarannya dan berkolaborasi dengan banyak merek.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nilai_bersih\"><\/span>Nilai bersih<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hingga pertengahan tahun 2021, kekayaan bersih Kiki Vhyce diperkirakan sekitar $2 juta, yang diperoleh melalui karirnya yang sukses sebagai model kebugaran, pelatih, dan binaragawan profesional.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Penampilan_dan_Statistik_Vital\"><\/span>Penampilan dan Statistik Vital<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pelatih kebugaran terkenal ini memiliki rambut coklat dan mata biru. Tingginya 5 kaki 10 inci (1,77m), beratnya sekitar 72kg, dengan ukuran tubuh 37-24-37, ukuran bra 42D.<\/p>\n<div id='gallery-2' class='gallery galleryid-91376 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/1541788480263663746.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/1541788480263663746-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/maxresdefault-35.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/maxresdefault-35-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-srcset=\"\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-150x150.jpg 150w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-300x300.jpg 300w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-1024x1022.jpg 1024w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-175x175.jpg 175w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-450x449.jpg 450w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-1170x1168.jpg 1170w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-768x766.jpg 768w, \/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x.jpg 1413w\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/7BFDE000-529C-4726-B6EF-89A2D734F577_1520x-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/Fitness-model-Kiki-Vhyce-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/08\/Fitness-model-Kiki-Vhyce-1-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<h2><span class=\"ez-toc-section\" id=\"Rutinitas_Latihan_Diet_Catatan\"><\/span>Rutinitas Latihan, Diet, Catatan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Diet ketat dan nutrisinya, bersama dengan program pelatihan, telah memberinya fisik yang bagus dan kesuksesan. Sangat penting baginya untuk mengetahui kapan, apa, dan berapa banyak yang harus dimakan. Nutrisi adalah kunci untuk menjaga sosok yang sempurna. Dia sedang menjalani diet rendah karbohidrat, menghindari makanan manis dan kaya karbohidrat. Rezim pelatihannya cukup ketat, menargetkan seluruh tubuh, dan telah membagi latihan menjadi kategori tubuh bagian atas dan bawah, serta perut. Beberapa latihannya termasuk deadlift, push-up, sit-up, squat, ekstensi gluteus, dan putaran plank, di antara yang lainnya.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8220363953005131\" crossorigin=\"anonymous\"><\/script>\r\n<!-- TheBiography.org res4 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"7189429181\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"7189429181\"><\/amp-ad>\r\n<\/p>\n<p>Sepanjang kariernya, Kiki telah mencapai beberapa hasil terbaik sebagai pelatih kebugaran wanita:<\/p>\n<ul><\/ul>\n<li>Squat: 92kg \/ 205lbs<\/li>\n<li>Deadlift 242lbs\/ 110kg.<\/li>\n<li>Bench Press: 165lbs\/ 75kg<\/li>\n<h2><span class=\"ez-toc-section\" id=\"Apakah_dia_menggunakan_steroid\"><\/span>Apakah dia menggunakan steroid?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Sepanjang kariernya, Kiki telah menggunakan suplemen dan protein untuk membantunya mencapai hasil yang lebih baik. Dia telah bekerja dengan Blackstone Labs, mengiklankan produk mereka termasuk Anogenin, yang merupakan produk yang memanfaatkan Laxogenin, alternatif alami untuk steroid anabolik, karena membantu sintesis protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Siapakah Kiki Vhyce? Kiki Vhyce adalah model kebugaran, instruktur, dan atlet binaraga profesional asal Australia, yang meraih ketenaran dengan mengunggah foto-fotonya ke akun akun Instagramnya. Ia telah memenangkan beberapa kompetisi untuk atlet binaraga profesional, dan mencetak beberapa rekor dalam kategori wanita. Kiki Vhyce Wiki: Usia, Masa Kecil, dan Pendidikan Kiki Vhyce lahir pada 16 September<\/p>\n","protected":false},"author":1,"featured_media":20075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"amp_status":"","footnotes":""},"categories":[6805,6800,6795],"tags":[],"class_list":{"0":"post-91376","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-atlet","8":"category-bintang-web","9":"category-instagram-id"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kiki Vhyce Wiki: Ukuran, Usia, Tinggi Badan, Pacar. Steroid?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thebiography.org\/id\/kiki-vhyce-wiki-ukuran-usia-tinggi-badan-pacar-steroid\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kiki Vhyce Wiki: Ukuran, Usia, Tinggi Badan, Pacar. Steroid?\" \/>\n<meta property=\"og:description\" content=\"Siapakah Kiki Vhyce? Kiki Vhyce adalah model kebugaran, instruktur, dan atlet binaraga profesional asal Australia, yang meraih ketenaran dengan mengunggah foto-fotonya ke akun akun Instagramnya. Ia telah memenangkan beberapa kompetisi untuk atlet binaraga profesional, dan mencetak beberapa rekor dalam kategori wanita. 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