{"id":85841,"date":"2025-11-06T20:03:33","date_gmt":"2025-11-06T20:03:33","guid":{"rendered":"http:\/\/localhost\/!projects\/!webs\/thebiography.org\/biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek\/"},"modified":"2025-10-04T16:46:33","modified_gmt":"2025-10-04T16:46:33","slug":"biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek","status":"publish","type":"post","link":"https:\/\/thebiography.org\/pl\/biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek\/","title":{"rendered":"Biografia Dany Linn Bailey: wymiary, m\u0105\u017c Rob Bailey, wiek."},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thebiography.org\/pl\/biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek\/#Kim_jest_Dana_Linn_Bailey\" >Kim jest Dana Linn Bailey?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thebiography.org\/pl\/biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek\/#Biografia_Dany_Linn_Bailey_Wiek_dziecinstwo_i_wyksztalcenie\" >Biografia Dany Linn Bailey: Wiek, dzieci\u0144stwo i wykszta\u0142cenie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thebiography.org\/pl\/biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek\/#Poczatki_kariery\" >Pocz\u0105tki kariery<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thebiography.org\/pl\/biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek\/#Wzniesc_sie_na_szczyt\" >Wznie\u015b\u0107 si\u0119 na szczyt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thebiography.org\/pl\/biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek\/#Kariera_na_YouTube\" >Kariera na YouTube<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thebiography.org\/pl\/biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek\/#Zycie_prywatne_randki_malzenstwo_maz_Rob_Bailey\" >\u017bycie prywatne, randki, ma\u0142\u017ce\u0144stwo, m\u0105\u017c Rob Bailey<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thebiography.org\/pl\/biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek\/#Wartosc_netto\" >Warto\u015b\u0107 netto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thebiography.org\/pl\/biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek\/#Wyglad_i_dane_statystyczne_dotyczace_zdrowia\" >Wygl\u0105d i dane statystyczne dotycz\u0105ce zdrowia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thebiography.org\/pl\/biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek\/#Odzywianie_Trening\" >Od\u017cywianie, Trening<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/thebiography.org\/pl\/biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek\/#Trywialnosci\" >Trywialno\u015bci<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kim_jest_Dana_Linn_Bailey\"><\/span>Kim jest Dana Linn Bailey?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Dana Linn Bailey jest ameryka\u0144sk\u0105 profesjonaln\u0105 zawodniczk\u0105 fitness i figure, najbardziej znan\u0105 ze \u015bwiata jako zwyci\u0119\u017cczyni <a rel=\"nofollow\" href=\"https:\/\/www.instagram.com\/danalinnbailey\/?hl=en\" target=\"_blank\">Joe Weider\u2019s Olympia<\/a> w 2013 roku. Ma na swoim koncie wiele innych nagr\u00f3d, a tak\u017ce znana jest z w\u0142asnego centrum treningowego Warhouse Gym oraz programu treningowego online DLB Daily.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Biografia_Dany_Linn_Bailey_Wiek_dziecinstwo_i_wyksztalcenie\"><\/span>Biografia Dany Linn Bailey: Wiek, dzieci\u0144stwo i wykszta\u0142cenie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Dana Linn urodzi\u0142a si\u0119 30 maja 1980 roku pod znakiem Bli\u017ani\u0105t w Reading, Pensylwania, USA. Ju\u017c od najm\u0142odszych lat Dana anga\u017cowa\u0142a si\u0119 w r\u00f3\u017cne sporty \u2013 w wieku pi\u0119ciu lat do\u0142\u0105czy\u0142a do dru\u017cyny p\u0142ywackiej, a z wiekiem zainteresowa\u0142a si\u0119 r\u00f3wnie\u017c pi\u0142k\u0105 no\u017cn\u0105, hokejem na trawie i koszyk\u00f3wk\u0105.<\/p>\n<p>https:\/\/www.instagram.com\/p\/CWKK10Up2Di\/<\/p>\n<p>W liceum uprawia\u0142a lekkoatletyk\u0119 i gra\u0142a w pi\u0142k\u0119 no\u017cn\u0105, co zaowocowa\u0142o stypendium sportowym na Uniwersytet West Chester. Gra\u0142a jako obro\u0144ca i pomog\u0142a swojej dru\u017cynie dosta\u0107 si\u0119 do play-off\u00f3w NCAA. Jednak to na ostatnim roku studi\u00f3w zacz\u0119\u0142a podnosi\u0107 ci\u0119\u017cary, co sta\u0142o si\u0119 jej g\u0142\u00f3wnym zainteresowaniem przez reszt\u0119 studi\u00f3w.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Poczatki_kariery\"><\/span>Pocz\u0105tki kariery<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Jej zaanga\u017cowanie w podnoszenie ci\u0119\u017car\u00f3w jeszcze bardziej wzros\u0142o po uko\u0144czeniu studi\u00f3w, i postanowi\u0142a zrobi\u0107 z tego karier\u0119. Po regularnych treningach na si\u0142owni, w 2006 roku wzi\u0119\u0142a udzia\u0142 w swoich pierwszych zawodach figure, Lehigh Valley Championships. Regularnie startowa\u0142a w zawodach figure do 2010 roku, jednak bez wi\u0119kszych sukces\u00f3w ze wzgl\u0119du na swoje rozmiary, poniewa\u017c powiedziano jej, \u017ce jest troch\u0119 za du\u017ca i zbyt muskularna.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8220363953005131\" crossorigin=\"anonymous\"><\/script>\r\n<!-- TheBiography.org res1 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"3620885119\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"3620885119\"><\/amp-ad>\r\n<\/p>\n<p>W 2011 roku powsta\u0142a nowa kategoria Women\u2019s Physique, a ona otrzyma\u0142a swoj\u0105 profesjonaln\u0105 kart\u0119 Mi\u0119dzynarodowej Federacji Kulturyst\u00f3w (IFBB) i wzi\u0119\u0142a udzia\u0142 w pierwszych zawodach Physique dla kobiet, kt\u00f3re odby\u0142y si\u0119 w Charleston, w Karolinie Po\u0142udniowej.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Wzniesc_sie_na_szczyt\"><\/span>Wznie\u015b\u0107 si\u0119 na szczyt<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Po zdobyciu swojego pierwszego z\u0142otego medalu, Dana kontynuowa\u0142a karier\u0119, a dwa lata p\u00f3\u017aniej zszokowa\u0142a \u015bwiat, wygrywaj\u0105c konkurs Dallas Europa, kt\u00f3ry by\u0142 jej przepustk\u0105 do Olympia 2013. Zosta\u0142a pierwsz\u0105 Ms. Olympia, co przynios\u0142o jej mi\u0119dzynarodow\u0105 s\u0142aw\u0119, podr\u00f3\u017cuj\u0105c po \u015bwiecie i opowiadaj\u0105c o swoich osi\u0105gni\u0119ciach i do\u015bwiadczeniach. W 2014 roku by\u0142a druga w konkursie Olympia, a w 2015 roku zaj\u0119\u0142a drugie miejsce w zawodach Arnold Classic.<\/p>\n<figure id=\"attachment_25498\" aria-describedby=\"caption-attachment-25498\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-25498\" src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/11\/Dana-1-1024x995.jpg\" alt=\"\" width=\"770\" height=\"748\" srcset=\"\/\/thebiography.org\/wp-content\/uploads\/2021\/11\/Dana-1-1024x995.jpg 1024w, \/\/thebiography.org\/wp-content\/uploads\/2021\/11\/Dana-1-300x292.jpg 300w, \/\/thebiography.org\/wp-content\/uploads\/2021\/11\/Dana-1-175x170.jpg 175w, \/\/thebiography.org\/wp-content\/uploads\/2021\/11\/Dana-1-450x437.jpg 450w, \/\/thebiography.org\/wp-content\/uploads\/2021\/11\/Dana-1-768x746.jpg 768w, \/\/thebiography.org\/wp-content\/uploads\/2021\/11\/Dana-1.jpg 1033w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-25498\" class=\"wp-caption-text\"><a href=\"https:\/\/biooverview.com\/wp-content\/uploads\/2021\/10\/Dana-1.jpg\" target=\"_blank\" rel=\"nofollow noopener\">Dana Linn Bailey<\/a><\/figcaption><\/figure>\n<p>Od 2015 roku skupi\u0142a si\u0119 bardziej na tworzeniu w\u0142asnego programu treningowego, a tak\u017ce otworzy\u0142a w\u0142asne centrum fitness, gdzie wsp\u00f3\u0142pracuje z innymi profesjonalnymi zawodnikami. Niestety, centrum fitness Warhouse zamkn\u0119\u0142o swoje podwoje w 2020 roku z powodu kryzysu finansowego spowodowanego pandemi\u0105 Covid-19, jednak Dana kontynuuje karier\u0119 jako instruktorka fitness, poniewa\u017c w 2019 roku uruchomi\u0142a program treningowy online DLB Daily.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kariera_na_YouTube\"><\/span>Kariera na YouTube<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Dana jest r\u00f3wnie\u017c popularna na platformie wideo <a rel=\"nofollow\" href=\"https:\/\/www.facebook.com\/heyitsDLB\" target=\"_blank\">YouTube<\/a>, na kt\u00f3rej publikuje filmy zwi\u0105zane z jej karier\u0105, fitnessem, a tak\u017ce codzienne filmy o swoim \u017cyciu.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8220363953005131\" crossorigin=\"anonymous\"><\/script>\r\n<!-- TheBiography.org res2 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"8502510853\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"8502510853\"><\/amp-ad>\r\n<\/p>\n<p>Jej pierwszy film \u201eSesja zdj\u0119ciowa Dany Linn Bailey z Regiem Bradfordem\u201d zosta\u0142 przes\u0142any 11 lat temu, a od tego czasu regularnie dodaje filmy na swoim oficjalnym kanale. Wraz ze wzrostem popularno\u015bci, Dana zacz\u0119\u0142a dodawa\u0107 filmy z si\u0142owni, takie jak \u201eDana Linn Bailey na \u0142awce w Animal CAGE\u201d w 2011 roku. Od tego czasu zgromadzi\u0142a blisko 500 000 subskrybent\u00f3w, a jej filmy obejrzano ponad 100 milion\u00f3w razy. Do jej najpopularniejszych film\u00f3w nale\u017c\u0105 \u201e13-letnia dziewczyna wyciska 109 kg RAW\u201d, kt\u00f3ry ma 15 milion\u00f3w wy\u015bwietle\u0144, nast\u0119pnie \u201eDLB rozmawia o nogach Jose Raymonda na Olympia 2011\u201d, kt\u00f3ry obejrzano ponad 8,5 miliona razy oraz \u201eSekret wspania\u0142ych mi\u0119\u015bni brzucha\u201d, kt\u00f3ry ma nieco ponad 3,5 miliona wy\u015bwietle\u0144, w\u015br\u00f3d wielu innych film\u00f3w, kt\u00f3re tylko zwi\u0119kszy\u0142y jej popularno\u015b\u0107, mo\u017cna obejrze\u0107 <a rel=\"nofollow\" href=\"https:\/\/www.youtube.com\/watch?v=f_oKs6GFbog\" target=\"_blank\">Dana Linn Bailey na \u0142awce w Animal CAGE<\/a>.<\/p>\n<p><iframe title=\"Olympia 2021 Vlog | The Final Days Before Stage ft. Ragz\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/0ESmsuR5IOI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Zycie_prywatne_randki_malzenstwo_maz_Rob_Bailey\"><\/span>\u017bycie prywatne, randki, ma\u0142\u017ce\u0144stwo, m\u0105\u017c Rob Bailey<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Je\u015bli chodzi o jej \u017cycie prywatne, Dana jest zam\u0119\u017cna z przedsi\u0119biorc\u0105 i instruktorem fitness Robem Baileym. Para zacz\u0119\u0142a si\u0119 spotyka\u0107 w po\u0142owie lat 2000, ale nie ma informacji na temat tego, kiedy si\u0119 pobrali. Para nie ma dzieci, poniewa\u017c oboje koncentruj\u0105 si\u0119 na swoich karierach.<\/p>\n<p>M\u0105\u017c Dany jest w\u0142a\u015bcicielem marki odzie\u017cowej <a rel=\"nofollow\" href=\"https:\/\/flagnorfail.com\/\" target=\"_blank\">Flag nor Fail<\/a>, a tak\u017ce prowadzi firm\u0119 suplementow\u0105 Run Everything Labs. Ponadto Rob jest r\u00f3wnie\u017c producentem muzycznym i wsp\u00f3\u0142pracowa\u0142 z Charliem Hustle przy produkcji muzyki do trening\u00f3w.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Wartosc_netto\"><\/span>Warto\u015b\u0107 netto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Wed\u0142ug szacunk\u00f3w z po\u0142owy 2021 roku, maj\u0105tek Dany Linn Bailey wynosi oko\u0142o 1 miliona dolar\u00f3w, g\u0142\u00f3wnie dzi\u0119ki jej udanej karierze instruktora fitness i profesjonalnej zawodniczki kulturystycznej.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8220363953005131\" crossorigin=\"anonymous\"><\/script>\r\n<!-- TheBiography.org res3 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"1812684276\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"1812684276\"><\/amp-ad>\r\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Wyglad_i_dane_statystyczne_dotyczace_zdrowia\"><\/span>Wygl\u0105d i dane statystyczne dotycz\u0105ce zdrowia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ta znana instruktorka fitness ma ciemnobr\u0105zowe w\u0142osy i br\u0105zowe oczy. Jej wzrost wynosi 5 st\u00f3p 4 cale (1,62 m), wa\u017cy oko\u0142o 56 kg (123 funty), a wymiary to 91-61-84.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Odzywianie_Trening\"><\/span>Od\u017cywianie, Trening<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Cho\u0107 Dana jest profesjonalnym instruktorem fitness, nie ma \u015bcis\u0142ego planu posi\u0142k\u00f3w, jednak stara si\u0119 od\u017cywia\u0107 jak najzdrowiej, dbaj\u0105c o to, by jej organizm otrzymywa\u0142 wystarczaj\u0105co du\u017co bia\u0142ka i w\u0119glowodan\u00f3w. Jej ulubione potrawy to ryby, kurczak, ry\u017c, bataty, ale czasami lody i pizza.<\/p>\n<p>M\u00f3wi\u0105c o swoim planie treningowym, Dana koncentruje si\u0119 na utrzymaniu po\u0142\u0105czenia treningu si\u0142owego i kulturystyki. Zwykle w\u0142\u0105cza wszystkie mi\u0119\u015bnie cia\u0142a do swojego planu treningowego, koncentruj\u0105c si\u0119 g\u0142\u00f3wnie na klatce piersiowej, plecach i naramiennych. Podzieli\u0142a swoje \u0107wiczenia na trzy grupy:<\/p>\n<div id='gallery-2' class='gallery galleryid-85841 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2021\/11\/danalinnbaileyn-160197681484cpl.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/11\/danalinnbaileyn-160197681484cpl-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2021\/11\/tumblr_961f1306b24d2c978989735b5ee90a13_fab66d4b_1280.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/11\/tumblr_961f1306b24d2c978989735b5ee90a13_fab66d4b_1280-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2021\/11\/dana-linn-bailey-brunett-fitness-abs.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/11\/dana-linn-bailey-brunett-fitness-abs-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/thebiography.org\/wp-content\/uploads\/2021\/11\/IMAGERY-1B_2048x.progressive.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PScwIDAgMTUwIDE1MCcgeG1sbnM9J2h0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnJz48L3N2Zz4=\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"\" data-src=\"https:\/\/thebiography.org\/wp-content\/uploads\/2021\/11\/IMAGERY-1B_2048x.progressive-150x150.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<ol><\/ol>\n<li>Rozgrzewka \u2013 zestaw nadrz\u0119dny<\/li>\n<ul><\/ul>\n<li>Rozpi\u0119tki na wyci\u0105gu g\u00f3rnym w pozycji pochylonej (15-20 powt\u00f3rze\u0144)<\/li>\n<li>Przyci\u0105gania twarzy (15-20 powt\u00f3rze\u0144)<\/li>\n<ol start=\"2\"><\/ol>\n<li>Zbi\u00f3r w\u0142a\u015bciwy<\/li>\n<ul><\/ul>\n<li>Rozpi\u0119tki na wyci\u0105gu g\u00f3rnym w opadzie tu\u0142owia (4 serie po 10-12 powt\u00f3rze\u0144)<\/li>\n<li>\u015aci\u0105gania linki twarzy (4 serie po 10-12 powt\u00f3rze\u0144)<\/li>\n<li>Podci\u0105ganie link\u0105 wyci\u0105gu g\u00f3rnego jedn\u0105 r\u0119k\u0105 (4 serie po 10-12 powt\u00f3rze\u0144)<\/li>\n<ol start=\"3\"><\/ol>\n<li>Zestaw danych<\/li>\n<ul><\/ul>\n<li>Wios\u0142owanie na wyci\u0105gu w pozycji le\u017c\u0105cej (4 serie po 10-12 powt\u00f3rze\u0144)<\/li>\n<li>Wios\u0142owanie link\u0105 wyci\u0105gu g\u00f3rnego (4 serie po 10-12 powt\u00f3rze\u0144)<\/li>\n<li>Wyciskanie jednej r\u0119ki z wykorzystaniem si\u0142y odwrotnej (4 serie po 10-12 powt\u00f3rze\u0144)<\/li>\n<li>Wznosy boczne (4 serie po 15, 10, 15 powt\u00f3rze\u0144 w serii)<\/li>\n<li>Wznosy przodem sztangi EZ z chwytem podchwytnym (4 serie po 10-12 powt\u00f3rze\u0144 do upadku mi\u0119\u015bniowego)<\/li>\n<li>Podnoszenie talerza z przodu (4 serie po 10-12 powt\u00f3rze\u0144 do upadku mi\u0119\u015bniowego)<\/li>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8220363953005131\" crossorigin=\"anonymous\"><\/script>\r\n<!-- TheBiography.org res4 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8220363953005131\"\r\n     data-ad-slot=\"7189429181\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad layout=\"fixed-height\" height=300 type=\"adsense\" data-ad-client=\"ca-pub-8220363953005131\" data-ad-slot=\"7189429181\"><\/amp-ad>\r\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Trywialnosci\"><\/span>Trywialno\u015bci<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Po uko\u0144czeniu studi\u00f3w, Dana uczy\u0142a wychowania fizycznego w szkole \u015bredniej Conrad Weiser w Robesonia w Pensylwanii do 2007 roku.<\/p>\n<p>Wzi\u0119\u0142a udzia\u0142 w popularnym programie telewizyjnym \u201eAmerican Ninja Warrior\u201d.<\/p>\n<p>Dana i jej m\u0105\u017c Rob s\u0105 zapalonymi mi\u0142o\u015bnikami zwierz\u0105t, maj\u0105 dwa psy za zwierz\u0119ta domowe, a tak\u017ce posiadaj\u0105 <a rel=\"nofollow\" href=\"https:\/\/www.instagram.com\/p\/CP7DyDgJGX3\/\" target=\"_blank\">farm\u0119 z kozami<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kim jest Dana Linn Bailey? Dana Linn Bailey jest ameryka\u0144sk\u0105 profesjonaln\u0105 zawodniczk\u0105 fitness i figure, najbardziej znan\u0105 ze \u015bwiata jako zwyci\u0119\u017cczyni Joe Weider\u2019s Olympia w 2013 roku. Ma na swoim koncie wiele innych nagr\u00f3d, a tak\u017ce znana jest z w\u0142asnego centrum treningowego Warhouse Gym oraz programu treningowego online DLB Daily. Biografia Dany Linn Bailey: Wiek,<\/p>\n","protected":false},"author":1,"featured_media":25497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"amp_status":"","footnotes":""},"categories":[6709],"tags":[],"class_list":{"0":"post-85841","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sportowcy"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Biografia Dany Linn Bailey: wymiary, m\u0105\u017c Rob Bailey, wiek.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thebiography.org\/pl\/biografia-dany-linn-bailey-wymiary-maz-rob-bailey-wiek\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Biografia Dany Linn Bailey: wymiary, m\u0105\u017c Rob Bailey, wiek.\" \/>\n<meta property=\"og:description\" content=\"Kim jest Dana Linn Bailey? Dana Linn Bailey jest ameryka\u0144sk\u0105 profesjonaln\u0105 zawodniczk\u0105 fitness i figure, najbardziej znan\u0105 ze \u015bwiata jako zwyci\u0119\u017cczyni Joe Weider\u2019s Olympia w 2013 roku. Ma na swoim koncie wiele innych nagr\u00f3d, a tak\u017ce znana jest z w\u0142asnego centrum treningowego Warhouse Gym oraz programu treningowego online DLB Daily. 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