Who is Kiki Vhyce?
Kiki Vhyce is an Australian fitness model, instructor, and professional bodybuilder, who has achieved fame by uploading pictures of herself onto her Instagram account. She has won several events for professional bodybuilders, and has posted several records in categories for women.
Kiki Vhyce Wiki: Age, Childhood, and Education
Kiki Vhyce was born on 16 September 1992 under the Virgo zodiac sign, in Melbourne, Victoria Australia; unfortunately, Kiki is rather secretive about her formative years, and hasn’t shared anything about her upbringing, including the names of her parents and information about her siblings, if any.
It's in rising early.
It’s in showing up.
It’s in putting yourself first.
It’s in putting in the work.
That extra mile.
That extra hour.
It's in those moments, that the greats are seperated from the average 💯👊🏼 𝗖𝗵𝗼𝗼𝘀𝗲 𝘁𝗼 𝗯𝗲 𝗴𝗿𝗲𝗮𝘁 𝘁𝗼𝗱𝗮𝘆. You got this. pic.twitter.com/sijsE1HlS8
— KIKI VHYCE (@kikivhyce_) October 20, 2020
Nevertheless, she has talked about her personal feelings in her younger years, saying that she was dissatisfied with her overall look, and had to do something to change it. Once she figured out that there are many female fitness trainers in the world, she signed up for a local gym, and her transformation was ready to begin.
Kiki started attending gym rather regularly in 2011 – underweight and skinny for her height, she decided to take action and stop pitying herself.
Rigorous exercises, disciplined workouts for a few years, and the results were in – Kiki was a fitness model ready to rule the industry. She took a huge step forward and became a professional athlete, and in 2017 participated in the Fitness Diva WBFF, representing Gold Coast Australia, and finishing third in the competition.
Rise to Prominence
This only made her work even harder, and the next year Kiki competed at the Figure Novice Championship as part of the Arnold Classic; she was named the winner of the competition, thus becoming an international star.
She continued participating in events, including the Victorian Championship/ Australian National Qualifier (IFBB Women’s Figure Open), which she also won, and the IFBB Pro Victorian State Championships Australia (Figure Open & Overall Figure Champion), once again placing first in the event.
Once she became an acclaimed bodybuilder, she became more interesting to people on Instagram, which launched her modeling career. In addition to a number of campaigns for various brands, Kiki has also shared her training routines and workouts.
This has earned her a massive fan base, and she currently has more than 775,000 followers on her official Instagram page. She has collaborated with a number of fitness and fashion brands, including Blackstone Labs, and DoYouEven, among many others. Furthermore, she has also graced covers of numerous fitness-related magazines, which has only further increased her popularity.
In addition to her work as a model and bodybuilder, Kiki is also a professional fitness trainer.
She has started her own fitness program – BuiltFitByKiki, – through which she makes and sells personalized fitness programs to her clients, including workouts, meal plans, and other items important for a great fitness regime. She also offers her own workout videos to her clients, in which she demonstrates proper techniques for certain exercises.
Personal Life, Dating, Boyfriend, Single?
Due to her secretive nature, Kiki has done everything to hide information about her personal life. For now, many sources claim that this world star is single and solely focused on her career; until Kiki comes forward with information, all we can do is speculate about her love life.
She now lives in New York, USA, where she runs her fitness studio and collaborates with numerous brands.
As of mid- 2021, Kiki Vhyce’s net worth has been estimated to be around $2 million, earned through her successful career as a fitness model, trainer, and professional bodybuilder.
Appearance and Vital Statistics
This prominent fitness trainer has brown hair and blue eyes. She stands at a height of 5ft 10ins (1.77m), weighs approximately 159lbs (72kgs), while her vital statistics are 37-24-37, bra size 42D.
Workout Routine, Diet, Records
Her strict diet and nutrition, alongside a training program, have earned her a great physique and success. It’s of utmost importance that she knows when, what and how much to eat. Nutrition is the key to preserve a perfect figure. She is on a low-carb diet, avoiding sweets and carb-rich foods. Her training regime is rather strict, targeting the entire body, and has divided exercises into the upper and lower body, and abs categories. Some of the exercises include deadlift, push-ups, sit-ups, squats, glute extensions, and plank twists, among others.
Throughout her career, Kiki has posted some of the best results as a female fitness trainer:
- Squat: 205lbs/ 95kgs
- Deadlift 242lbs/ 110kgs
- Bench Press: 165lbs/ 75kgs
Does she use Steroids?
Over the course of her career, Kiki has used supplements and protein to help her achieve greater results. She has worked with Blackstone Labs, advertising their products including Anogenin, which is a product that utilizes Laxogenin, a natural alternative to anabolic steroids, as it helps the synthesis of protein.